- SURF TRIPS
- ABOUT US
- CONTACT US
Our "Eternal Rider" program is a complete training for surfers of all levels and ages, who want to improve their surfing, health and fitness.
The objective is to improve their sports performances in their surfing, accompanied by a training of funtional training,
personalized nutrition plan, video analysis, Carver skateboarding sessions and surf sessions on southern and northern beaches
(additional cost per session).
Our team of experienced personal trainers, nutritionist and surf coaches will be willing to help transform your surfing and take it to eternity!
Performing exercises centered on agility, balance, flexibility and body alignment (posture) will help
prevent injuries and increase the efficiency of your movements while surfing.
The material we use for training is multiple and varied, can be elastic bands, unstable platforms, medical balls, etc.
Thus, we are always avoiding the overload and offering a joint work of the stabilizing muscles, which is very important and totally forgotten in traditional training programs with muscle machines.
Building on this basis and a well-structured training program, benefits and progress are assured. Eternal Wave Peru has its own specific functional training program to apply it to surfing.
You will be able to try out the latest Martinez Surfboards models, one of the most outstanding shapers in Peru for free. Each model will be available during certain dates.Dani Martinez Shaper
Analyzing videos is the basic training tool in our coaching program, this will allow the person who practices,
visualize and understand how to improve their performance.
The coach will film you in the surf during your surf sessions. After the session you will analyze all your documented waves in the filming.
Surfers can be considered a relaxed group of athletes, but surfing is an intense workout.
Rowing with your board works your entire body, from the shoulders to the core of the legs, and requires a good cardiovascular conditioning.
Like any athlete, if you want to do your best, you need to eat well.
Leaving the Costa Verde and running waves on beaches in the south and north of Peru is a great opportunity for every surfer to be able to expand their surfing to the fullest.
Surfing all kinds of waves, knowing the safety details of each beach, knowing the characteristics of each wave, the physical requirement in each type of wave, develop confidence and security in any type of situation, mentally get used to the landscape around you and finally feel at home.
It does not matter if you find yourself in the most distant and inhospitable wave of what you are accustomed to.
So, if you're determined to make the most of your time in the water,
send us an email and join us.
You can join at any time of the year to our Eternal Rider program.